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Older adults usually have regular medications to take. One of the biggest challenges here is keeping track of these medications. In some situations, missing a pill or mixing up prescriptions can impact the treatment, and that’s something you don’t want to happen.

When you have many prescriptions, it will be difficult to keep track of them. That’s why there should be no room for error. Here are some tips to help you stay on top of your medications so you can stay healthy and safe.

– Use Pill Organizers

Pill organizers are helpful when it comes to keeping track of your medications. With them, you get to separate your daily dosages for easy access.

When shopping for pill organizers, choose the ones that have detachable boxes so you can bring them along with you if you’re on the go. You can even ask your pharmacist to put the meds in blister packs so you can organize them easily.

– Go to Only One Pharmacy

Picking up your medications from several different pharmacists may mess up your record. Instead, when you only go to a single pharmacy for your prescriptions, you can guarantee that they will have your complete drug information.

This is a great strategy to stay on top of your medications. At the same time, it will be more convenient for you.

– Have a Master List

Having a master list with all the details of your current medications will be a huge help. The list should contain the following:

  • Complete name of the medication
  • Dosage
  • Time
  • Prescribed date
  • Doctor’s name

Whenever you stop taking a certain medication, make sure to update your master list. The same thing applies to any changes to your prescriptions. In case of emergency, this master list will come in handy.

– Set Up Reminders

Get a reminder system to help you track your prescriptions better. There are many apps you can download for this, or you can leave post-it notes around the house where you can see them easily so you don’t forget to take them.

Write down times and doses in your reminder system. You can also use your phone’s alarm system to remind you to take your meds.

– Review Your Medications Regularly

If you frequently change prescriptions or add new ones every year, it’s essential to check in with your pharmacist and your doctor regularly so you will be informed about the potential interactions or side effects that you should be aware of.

Ask your pharmacist to review your medications at least twice a year, even if there are no changes in your medications. And if ever you have a new medication, set up an appointment with your doctor to have it reviewed.

Conclusion

Staying on top of your medications may be confusing and overwhelming, especially if you have to take several at specific times per day. These tips will help you ensure that you don’t miss a pill and help you stay on top of your health. Pill organizers, a reminder system, etc., are some of the things that you should do.

With Walker Lake Pharmacy, a drugstore in Edmonton, you’ll be able to take your medications correctly. We provide medication management and review to give you personalized and compassionate holistic health care. Experience it today!